Most of us with WEIGHT WORRIES know only dieting or devouring everything in sight. But if you do neither, then the inner intelligence that has always been there is allowed to reveal itself, and it's what ends up guiding you. After spending years of yo-yoing from 55 kilos up to 78 kilos and everywhere in between I finally learnt that to successfully free myself of my weight worries and reach a healthy desirable weight I had to have the courage to give up dieting. I had to stop listening to the “so called experts on weight loss” and start re-learning to trust myself to listen to my own inner guidance. Join me over 2 sessions and you will learn; • Why most diets fail and how you can use your body’s guidance to get out of the most common diet traps. • How this approach works with your body and not against it like most diets do. No more out of control eating or ravenous hunger that seem to go hand in hand with dieting. • Practical tools to help you listen to your body so you never have to count fat, kilojoules or weigh or obsess about food again. • You can eat what you want, when you want it and still lose weight. You will no longer have the need to deny yourself which only ever leads to bingeing anyway. Don’t wait until after Christmas. Don’t waste another day of your precious life spending your energy on your weight worries.

OUR BODIES WERE DESIGNED TO BE HEALTHY, slender and energetic. We were intended to have smooth, supple skin and a quick, alert mind. Instead we are tired, sick, overweight and sluggish. WHY? Come along and hear the answer to that question PLUS; • Understand why our bodies have become so acidic. • Learn the numerous benefits of alkalizing your body for greater health and longevity. • Empower yourself to learn exactly what you can do to Alkalize your body and never ever get sick. • Learn the benefits of hydrating your body by drinking Alkaline water which will be available on the night. • Have a free pH test on the spot to find out how acidic your body is. Dr Robert O. Young, Ph.D. is a leading microbiologist and nutritionist. In this movie he brings this New Biology to light, and helps you achieve the incredible health results of THE pH MIRACLE. BOOK YOUR SEAT NOW Date; Wednesday 25th November Time; 7pm – 9pm Venue; The Royal Exchange Building, 32 Bolton Street Newcastle. Cost; TICKETS ARE ONLY $10.00. Call Tracey now on 0249 599885. This information will change the way you view your health and your life.

Exploring your Authentic Self involves some simple and exciting steps.

Firstly, there must be a readiness within you to awaken and realise the truth of who you authentically are and a readiness let go of the labels, roles, behaviours and beliefs that identify you with a false, social self.

Secondly, this truth and your awakening to your authentic self, empowers you to free you mind from limiting thinking, open your heart to love and intimacy and tap into the true source of your personal power where your aliveness, creativity and manifesting ability can be accessed.

Thirdly, there must be the possibility for you live your life in alignment with your heart and in alignment with your purpose in this world. From this place within you, it is then possible for you to make a real difference to this world by consciously choosing to create the reality you wish to experience.

All these steps can be taken in the Exploring the Authentic self Weekend, which is an event that will have an impact on your life long after the weekend has ended.

This Weekend Workshop will be partially sponsored by Vital Source. Vital Source is a Company that has been providing Spring Water to homes and offices in the Newcastle areas over the last 12 months. If you would like to be sponsored by Vital Source to attend this weekend workshop. All you need to do is email us with your contact details, as well as a name of a Vital Source customer. Then tell us in 30 words or less why you would benefit from being a part of the 'Exploring the Authentic Self' weekend workshop. We will you to notify you as to whether you are successful.

The Water Workshop will take you to profound depths of awareness and freedom, as you experience the exhilaration of your body releasing stress, tension, aches, pains and old injuries in a heated pool.

In an atmosphere of caring and support, your personal belief systems will be revealed, providing you with an opportunity to re-write your life’s program. The movement, flow and warmth of the water recreates the experience of being in the womb. This also supports the body to release pre-natal and birth trauma. This is a unique and powerful Workshop, unequalled by any other currently available in Australia.

Give yourself or a friend a gift for Christmas (I only run this workshop once a year in December in three selected locations) How would it feel to have loving, honest and intimate relationships in your life right now with your partner, your children, your partner’s children, your parents, your relatives, your employer, your work mates?

This Workshop will support you to begin: • Dealing with anger and suppressed emotions • Dealing with grief • Releasing old patterns • Eliminating physical pain in the body • Resolving jealousy and resentment • Getting clear around sexuality and sensuality • Resolving conflict around money • Improving your body image • Improving your body’s posture • Breaking down arthritis • Improving your body’s blood circulation • Improving your body’s lymphatic drainage system • Releasing spine, neck and back tension

This workshop is limited to 20 participants owing to the size of the pool, so please book early.

Could you please support us by sharing the information about this workshop with friends

Limited to 20 participants To enhance the quality of the workshops Graeme has decided to limit the number of participants. Therefore bookings are essential.

FOR BOOKINGS CALL NOALA 02 60 41 5000

Bringing your subconscious mind (your body) into alignment with your conscious intent creating a world of freedom, ease and opportunity.

Our bodies are living, moving, and breathing storehouses of all of our life's experiences on all levels -- physical, mental, emotional, and spiritual. Positive, loving, joyous, and successful experiences expand our bodies and free our movements. Physical and mental traumas, judgments and limitations (both self-imposed and imposed by others), stress, and suppressed emotions compress our tissues and musculature, limiting our healing potential and the realization of our dreams. Our minds may choose not to remember past traumas, but our bodies never forget, and our bodies do not lie. Body Energetics honors and celebrates these truths of the body.

Attend this Body Energetics 1 day workshop and you will explore some of the benefits experienced through Body Energetics which include:

Increased self awareness, Relief of pain, stress and tension, Accelerated healing, Reduction of trauma, Enhanced joint mobility and tissue response and greater enjoyment of one’s physicality

Body Energetics imposes nothing and incorporates everything to empower you on your path to life without limitations.

Bringing your subconscious mind (your body) into alignment with your conscious intent creating a world of freedom, ease and opportunity.

Based on the teachings of Fritz Pearls, Ida Rolfe and Moshe Feldenkrais as well as a host of other remarkable pioneers in the field of healing it is one of the most powerful tools available for empowerment and personal effectiveness in all areas of life.

Our bodies are living, moving, and breathing storehouses of all of our life's experiences on all levels -- physical, mental, emotional, and spiritual. Positive, loving, joyous, and successful experiences expand our bodies and free our movements. Physical and mental traumas, judgments and limitations (both self-imposed and imposed by others), stress, and suppressed emotions compress our tissues and musculature, limiting our healing potential and the realization of our dreams. Our minds may choose not to remember past traumas, but our bodies never forget, and our bodies do not lie. Body Energetics honors and celebrates these truths of the body.

It is a powerful way to get profound and life changing results.

Have you ever sat down with an inspiring group of path finders and questioned TRUTH and Universal Principles in all aspects of life with the influence of discourses from the cutting edge teachers available on the planet today?

Every Monday evening you will have the opportunity to grow, be inspired and be heard if you should so choose, with your valuable point of view on subjects such as living in the present moment, increasing consciousness and awareness, connecting with your purpose.

The quality of influence will come from teachers like; Deepak Chopra, Eckart Tolle, Wayne Dyer, Osho and teachers from the Secret and What the Bleep do we Know!